HYROX Race Analysis: Arek Pociask & Nathan Wellings - Birmingham 00:54:20 | HyCoach

HYROX Race Analysis: Arek Pociask & Nathan Wellings

HYROX BIRMINGHAM — 22. Oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · POL

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Gesamtzeit: 00:54:20
Ranking: #15
AK-Ranking: #3
Kategorie: DOUBLES · OPEN

Arek Pociask

Nathan Wellings

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running29:18 (54%)

Stations21:09 (39%)

Roxzone3:57 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:40/km+9.3%4.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:02	-
SkiErg	3:42	95
Running 2	3:25	-
Sled Push	1:29	102
Running 3	3:38	-
Sled Pull	2:18	28
Running 4	3:36	-
Burpee Broad Jump	2:11	65
Running 5	3:45	-
Rowing	4:05	148
Running 6	3:32	-
Farmers Carry	1:20	137
Running 7	3:44	-
Sandbag Lunges	2:20	30
Running 8	3:41	-
Wall Balls	3:44	172
Running Total	29:18	17
Roxzone Total	3:57	11