HYROX Race Analysis: Mark Donoghue & Paul Milburn

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 00:58:39
Ranking: #79
AG Ranking: #10
Kategorie: DOUBLES · OPEN

Mark Donoghue

Paul Milburn

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:13 (53%)

Stations23:12 (40%)

Roxzone4:18 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:54/km+6.3%4.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:19	-
SkiErg	3:49	289
Running 2	3:44	-
Sled Push	1:55	614
Running 3	3:54	-
Sled Pull	3:01	429
Running 4	3:47	-
Burpee Broad Jump	2:20	128
Running 5	3:54	-
Rowing	4:13	289
Running 6	3:50	-
Farmers Carry	1:25	246
Running 7	3:58	-
Sandbag Lunges	2:38	110
Running 8	3:50	-
Wall Balls	3:51	233
Running Total	31:13	65
Roxzone Total	4:18	52

HYROX Race Analysis: Mark Donoghue & Paul Milburn - Birmingham 00:58:39 | HyCoach