HYROX Race Analysis: Ian Allard & Joel Spence

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:18:12
Ranking: #795
AG Ranking: #190
Kategorie: DOUBLES · OPEN

Ian Allard

Joel Spence

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running45:20 (58%)

Stations26:09 (33%)

Roxzone6:48 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:40/km+5.4%4.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:02	-
SkiErg	3:51	340
Running 2	5:17	-
Sled Push	1:41	333
Running 3	5:39	-
Sled Pull	3:35	797
Running 4	5:26	-
Burpee Broad Jump	3:44	839
Running 5	5:45	-
Rowing	4:23	535
Running 6	5:33	-
Farmers Carry	1:27	314
Running 7	5:34	-
Sandbag Lunges	3:21	551
Running 8	6:06	-
Wall Balls	4:07	417
Running Total	45:20	872
Roxzone Total	6:48	785

HYROX Race Analysis: Ian Allard & Joel Spence - Birmingham 01:18:12 | HyCoach