HYROX Race Analysis: Lindsay Cook & emma essex-crosby

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:39:51
Ranking: #770
AG Ranking: #51
Kategorie: DOUBLES · OPEN

Lindsay Cook

emma essex-crosby

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running54:34 (55%)

Stations36:20 (36%)

Roxzone9:02 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:49/km+13.4%5.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:56	-
SkiErg	5:02	750
Running 2	6:12	-
Sled Push	2:04	566
Running 3	6:48	-
Sled Pull	4:52	722
Running 4	6:31	-
Burpee Broad Jump	7:03	878
Running 5	6:45	-
Rowing	5:21	611
Running 6	6:54	-
Farmers Carry	2:07	766
Running 7	7:02	-
Sandbag Lunges	5:10	859
Running 8	7:27	-
Wall Balls	4:41	610
Running Total	54:34	714
Roxzone Total	9:02	764

HYROX Race Analysis: Lindsay Cook & emma essex-crosby - Birmingham 01:39:51 | HyCoach