HYROX Race Analysis: Ali Flax & Alyssa Selk

HYROX DALLAS — November 21, 2025

Dallas, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:03:36
Ranking: #5
AG Ranking: #1
Kategorie: DOUBLES · OPEN

Ali Flax

Alyssa Selk

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:20 (54%)

Stations26:05 (41%)

Roxzone3:16 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:17/km+6.0%2.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:16	-
SkiErg	4:12	60
Running 2	4:10	-
Sled Push	1:43	399
Running 3	4:25	-
Sled Pull	3:50	360
Running 4	4:15	-
Burpee Broad Jump	2:53	63
Running 5	4:22	-
Rowing	4:44	47
Running 6	4:21	-
Farmers Carry	1:19	13
Running 7	4:25	-
Sandbag Lunges	2:30	21
Running 8	4:09	-
Wall Balls	4:54	997
Running Total	34:20	5
Roxzone Total	3:16	8

HYROX Race Analysis: Ali Flax & Alyssa Selk - Dallas 01:03:36 | HyCoach