HYROX Race Analysis: Ethan Gouws

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:12:24
Ranking: #11
AG Ranking: #4
Kategorie: SOLO · OPEN

Ethan Gouws

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:35 (49%)

Stations31:50 (44%)

Roxzone5:03 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:27/km+7.4%14.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:54	-
SkiErg	4:13	22
Running 2	4:18	-
Sled Push	3:12	170
Running 3	4:53	-
Sled Pull	4:55	141
Running 4	4:31	-
Burpee Broad Jump	3:37	10
Running 5	4:41	-
Rowing	4:27	33
Running 6	4:41	-
Farmers Carry	1:57	141
Running 7	4:37	-
Sandbag Lunges	4:23	96
Running 8	5:04	-
Wall Balls	5:06	22
Running Total	35:35	24
Roxzone Total	5:03	11

HYROX Race Analysis: Ethan Gouws - Johannesburg 01:12:24 | HyCoach