HYROX Race Analysis: Laura Smal

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:27:31
Ranking: #40
AG Ranking: #7
Kategorie: SOLO · OPEN

Laura Smal

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:42 (50%)

Stations36:58 (42%)

Roxzone6:56 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:28/km+5.5%12.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:44	-
SkiErg	5:03	39
Running 2	5:29	-
Sled Push	3:13	169
Running 3	5:37	-
Sled Pull	5:23	77
Running 4	5:40	-
Burpee Broad Jump	5:39	48
Running 5	5:39	-
Rowing	5:24	92
Running 6	5:40	-
Farmers Carry	1:54	30
Running 7	5:47	-
Sandbag Lunges	4:48	136
Running 8	6:09	-
Wall Balls	5:34	58
Running Total	43:42	54
Roxzone Total	6:56	48

HYROX Race Analysis: Laura Smal - Johannesburg 01:27:31 | HyCoach