HYROX Race Analysis: Hj Pienaar & Henno Harding

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:18:22
Ranking: #99
AG Ranking: #9
Kategorie: DOUBLES · OPEN

Hj Pienaar

Henno Harding

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:41 (57%)

Stations25:38 (33%)

Roxzone8:07 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:35/km+12.8%17.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:11	-
SkiErg	3:46	3
Running 2	5:21	-
Sled Push	1:32	40
Running 3	5:53	-
Sled Pull	2:36	26
Running 4	5:58	-
Burpee Broad Jump	3:20	157
Running 5	6:23	-
Rowing	4:33	165
Running 6	5:50	-
Farmers Carry	1:19	17
Running 7	6:02	-
Sandbag Lunges	3:57	250
Running 8	6:06	-
Wall Balls	4:35	144
Running Total	44:41	109
Roxzone Total	8:07	212

HYROX Race Analysis: Hj Pienaar & Henno Harding - Johannesburg 01:18:22 | HyCoach