HYROX Race Analysis: Henning List

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:30:59
Ranking: #1174
AG Ranking: #17
Kategorie: SOLO · OPEN

Henning List

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEZ20253 days

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:48 (46%)

Stations39:17 (43%)

Roxzone9:58 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:13/km+18.9%11.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:10	-
SkiErg	4:44	1505
Running 2	4:41	-
Sled Push	4:22	1521
Running 3	5:00	-
Sled Pull	5:10	1077
Running 4	5:08	-
Burpee Broad Jump	6:37	1428
Running 5	5:31	-
Rowing	5:12	1602
Running 6	5:27	-
Farmers Carry	2:12	1201
Running 7	5:34	-
Sandbag Lunges	4:48	813
Running 8	6:20	-
Wall Balls	6:12	689
Running Total	41:48	974
Roxzone Total	9:58	1694

HYROX Race Analysis: Henning List - Frankfurt 01:30:59 | HyCoach