HYROX Race Analysis: Helena Adamski & Laura Hohenwald

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · PRO · GER

Gesamtzeit: 01:09:59
Ranking: #30
AG Ranking: #11
Kategorie: DOUBLES · PRO

Helena Adamski

Laura Hohenwald

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEZ20253 days

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:26 (51%)

Stations28:43 (41%)

Roxzone5:54 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:26/km+8.2%6.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:42	-
SkiErg	4:22	61
Running 2	4:17	-
Sled Push	2:56	46
Running 3	4:29	-
Sled Pull	4:46	95
Running 4	4:34	-
Burpee Broad Jump	2:47	20
Running 5	4:40	-
Rowing	4:57	117
Running 6	4:32	-
Farmers Carry	1:41	36
Running 7	4:38	-
Sandbag Lunges	3:29	47
Running 8	4:37	-
Wall Balls	3:45	42
Running Total	35:26	19
Roxzone Total	5:54	52

HYROX Race Analysis: Helena Adamski & Laura Hohenwald - Frankfurt 01:09:59 | HyCoach