HYROX Race Analysis: John Dean

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:00:06
Ranking: #12
AG Ranking: #1
Kategorie: SOLO · OPEN

John Dean

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:32 (52%)

Stations25:17 (42%)

Roxzone3:23 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:54/km+6.8%13.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:49	-
SkiErg	4:09	277
Running 2	3:57	-
Sled Push	2:05	87
Running 3	4:09	-
Sled Pull	2:55	17
Running 4	4:16	-
Burpee Broad Jump	3:05	87
Running 5	4:23	-
Rowing	4:21	179
Running 6	-	-
Farmers Carry	1:34	95
Running 7	4:13	-
Sandbag Lunges	3:03	49
Running 8	3:35	-
Wall Balls	4:05	52
Running Total	31:32	29
Roxzone Total	3:23	29

HYROX Race Analysis: John Dean - Manchester 01:00:06 | HyCoach