HYROX Race Analysis: Matthew Coles & Joshua Southern

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

Gesamtzeit: 01:00:29
Ranking: #70
AG Ranking: #9
Kategorie: DOUBLES · PRO

Matthew Coles

Joshua Southern

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:05 (51%)

Stations26:14 (43%)

Roxzone3:14 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:53/km+13.9%13.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:46	-
SkiErg	3:40	104
Running 2	3:51	-
Sled Push	2:05	179
Running 3	4:04	-
Sled Pull	4:34	242
Running 4	4:13	-
Burpee Broad Jump	3:05	188
Running 5	4:12	-
Rowing	4:04	101
Running 6	4:18	-
Farmers Carry	1:47	202
Running 7	4:23	-
Sandbag Lunges	3:25	108
Running 8	3:21	-
Wall Balls	3:34	30
Running Total	31:05	43
Roxzone Total	3:14	27

HYROX Race Analysis: Matthew Coles & Joshua Southern - Manchester 01:00:29 | HyCoach