HYROX Race Analysis: Fern Abdous & James Abdous

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:03:04
Ranking: #51
AG Ranking: #17
Kategorie: DOUBLES · OPEN

Fern Abdous

James Abdous

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running35:52 (57%)

Stations23:41 (38%)

Roxzone3:35 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:29/km+12.6%12.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:20	-
SkiErg	3:50	83
Running 2	4:30	-
Sled Push	1:46	172
Running 3	4:36	-
Sled Pull	2:49	70
Running 4	4:45	-
Burpee Broad Jump	2:53	170
Running 5	4:47	-
Rowing	4:12	70
Running 6	4:57	-
Farmers Carry	1:22	33
Running 7	5:04	-
Sandbag Lunges	3:03	118
Running 8	3:58	-
Wall Balls	3:46	122
Running Total	35:52	70
Roxzone Total	3:35	52

HYROX Race Analysis: Fern Abdous & James Abdous - Manchester 01:03:04 | HyCoach