HYROX Race Analysis: Alex Stranack & Danny Welsh

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · SHN

Gesamtzeit: 00:57:32
Ranking: #36
AG Ranking: #5
Kategorie: DOUBLES · OPEN

Alex Stranack

Danny Welsh

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running30:40 (53%)

Stations23:30 (41%)

Roxzone3:26 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:50/km+6.8%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:51	-
SkiErg	3:50	368
Running 2	3:57	-
Sled Push	1:35	206
Running 3	4:02	-
Sled Pull	2:41	170
Running 4	4:02	-
Burpee Broad Jump	2:29	109
Running 5	4:10	-
Rowing	4:06	139
Running 6	4:10	-
Farmers Carry	1:28	172
Running 7	4:13	-
Sandbag Lunges	3:19	270
Running 8	3:18	-
Wall Balls	4:02	283
Running Total	30:40	11
Roxzone Total	3:26	56

HYROX Race Analysis: Alex Stranack & Danny Welsh - Manchester 00:57:32 | HyCoach