HYROX Race Analysis: Duane Gilson

HYROX Houston — March 15, 2025

Houston, United States · SOLO · PRO · USA

Gesamtzeit: 02:00:40
Ranking: #220
AG Ranking: #1
Kategorie: SOLO · PRO

Duane Gilson

15-16MÄR20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running60:52 (50%)

Stations49:38 (41%)

Roxzone10:15 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:37/km+14.6%8.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:36	-
SkiErg	4:39	215
Running 2	6:58	-
Sled Push	3:52	190
Running 3	7:05	-
Sled Pull	8:33	195
Running 4	7:46	-
Burpee Broad Jump	7:16	211
Running 5	8:14	-
Rowing	5:19	217
Running 6	7:32	-
Farmers Carry	3:30	209
Running 7	7:59	-
Sandbag Lunges	7:39	216
Running 8	8:47	-
Wall Balls	8:50	194
Running Total	1:00:52	227
Roxzone Total	10:15	220

HYROX Race Analysis: Duane Gilson - Houston 02:00:40 | HyCoach