HYROX Race Analysis: Ashlin Diaco

HYROX Houston — March 15, 2025

Houston, United States · SOLO · OPEN · USA

Gesamtzeit: 01:29:39
Ranking: #244
AG Ranking: #26
Kategorie: SOLO · OPEN

Ashlin Diaco

15-16MÄR20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:13 (50%)

Stations36:25 (41%)

Roxzone8:05 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:39/km+5.0%6.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:55	-
SkiErg	5:03	241
Running 2	5:18	-
Sled Push	2:51	460
Running 3	5:44	-
Sled Pull	5:21	255
Running 4	6:03	-
Burpee Broad Jump	5:46	214
Running 5	5:45	-
Rowing	5:15	212
Running 6	5:43	-
Farmers Carry	1:52	82
Running 7	5:34	-
Sandbag Lunges	4:25	173
Running 8	6:14	-
Wall Balls	5:52	326
Running Total	45:13	248
Roxzone Total	8:05	367

HYROX Race Analysis: Ashlin Diaco - Houston 01:29:39 | HyCoach