HYROX Race Analysis: Ronnie Delzer & Mark Heider

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · PRO · USA

Gesamtzeit: 01:04:22
Ranking: #40
AG Ranking: #2
Kategorie: DOUBLES · PRO

Ronnie Delzer

Mark Heider

15-16MÄR20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:26 (52%)

Stations26:42 (41%)

Roxzone4:18 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:11/km+12.9%5.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:50	-
SkiErg	3:46	61
Running 2	3:53	-
Sled Push	1:55	92
Running 3	4:12	-
Sled Pull	3:33	37
Running 4	4:11	-
Burpee Broad Jump	2:32	66
Running 5	4:17	-
Rowing	4:00	44
Running 6	4:13	-
Farmers Carry	1:30	49
Running 7	4:23	-
Sandbag Lunges	3:08	60
Running 8	4:30	-
Wall Balls	6:18	153
Running Total	33:26	29
Roxzone Total	4:18	31

HYROX Race Analysis: Ronnie Delzer & Mark Heider - Houston 01:04:22 | HyCoach