HYROX Race Analysis: Steven Komadoski & Ryan Rosts

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · PRO · CAN

Gesamtzeit: 01:12:22
Ranking: #18
AG Ranking: #11
Kategorie: DOUBLES · PRO

Steven Komadoski

Ryan Rosts

HYROX HYROX Toronto - Toronto, Canada

5-6OKT20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running41:14 (57%)

Stations25:08 (35%)

Roxzone6:05 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:09/km+12.8%8.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:56	-
SkiErg	3:48	18
Running 2	4:33	-
Sled Push	1:50	9
Running 3	5:02	-
Sled Pull	3:53	11
Running 4	5:05	-
Burpee Broad Jump	3:15	23
Running 5	5:10	-
Rowing	4:06	9
Running 6	5:14	-
Farmers Carry	1:35	20
Running 7	5:08	-
Sandbag Lunges	2:57	12
Running 8	6:11	-
Wall Balls	3:44	12
Running Total	41:14	21
Roxzone Total	6:05	18

HYROX Race Analysis: Steven Komadoski & Ryan Rosts - Toronto 01:12:22 | HyCoach