HYROX Race Analysis: Justin Mirra & Austin Ermes

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · USA

Gesamtzeit: 01:07:02
Ranking: #27
AG Ranking: #11
Kategorie: DOUBLES · OPEN

Justin Mirra

Austin Ermes

HYROX HYROX Toronto - Toronto, Canada

5-6OKT20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running37:41 (56%)

Stations22:57 (34%)

Roxzone6:27 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:43/km+4.2%7.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:42	-
SkiErg	3:37	7
Running 2	4:20	-
Sled Push	1:29	33
Running 3	4:37	-
Sled Pull	2:47	33
Running 4	4:41	-
Burpee Broad Jump	2:22	25
Running 5	4:57	-
Rowing	4:47	106
Running 6	4:28	-
Farmers Carry	1:14	10
Running 7	4:31	-
Sandbag Lunges	3:01	48
Running 8	5:29	-
Wall Balls	3:40	29
Running Total	37:41	30
Roxzone Total	6:27	26

HYROX Race Analysis: Justin Mirra & Austin Ermes - Toronto 01:07:02 | HyCoach