HYROX Race Analysis: Ibrahim Appiah & Elyas Ahmed

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · SIN

Gesamtzeit: 01:21:10
Ranking: #102
AG Ranking: #40
Kategorie: DOUBLES · OPEN

Ibrahim Appiah

Elyas Ahmed

HYROX HYROX Toronto - Toronto, Canada

5-6OKT20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running42:44 (53%)

Stations29:46 (37%)

Roxzone8:44 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:20/km+22.3%6.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:57	-
SkiErg	3:59	64
Running 2	4:43	-
Sled Push	2:35	163
Running 3	5:13	-
Sled Pull	3:54	127
Running 4	5:16	-
Burpee Broad Jump	4:31	164
Running 5	5:48	-
Rowing	4:43	95
Running 6	5:27	-
Farmers Carry	1:48	121
Running 7	5:46	-
Sandbag Lunges	4:08	137
Running 8	5:37	-
Wall Balls	4:08	93
Running Total	42:44	79
Roxzone Total	8:44	107

HYROX Race Analysis: Ibrahim Appiah & Elyas Ahmed - Toronto 01:21:10 | HyCoach