HYROX Race Analysis: Ryan Palmer - Manchester 01:55:36 | HyCoach

HYROX Race Analysis: Ryan Palmer

HYROX Manchester — 24. Januar 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:55:36
Ranking: #187
AK-Ranking: #37
Kategorie: SOLO · PRO

Ryan Palmer

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:02 (37%)

Stations63:23 (55%)

Roxzone9:11 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:22/km+13.6%14.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:33	-
SkiErg	4:41	-
Running 2	4:54	-
Sled Push	4:21	-
Running 3	5:59	-
Sled Pull	14:21	-
Running 4	5:38	-
Burpee Broad Jump	9:01	-
Running 5	5:33	-
Rowing	5:04	-
Running 6	5:38	-
Farmers Carry	4:19	-
Running 7	5:34	-
Sandbag Lunges	9:36	-
Running 8	6:11	-
Wall Balls	12:00	-
Running Total	43:02	-
Roxzone Total	9:11	-