HYROX Race Analysis: James Abdous

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:04:26
Ranking: #63
AG Ranking: #28
Kategorie: SOLO · OPEN

James Abdous

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:55 (51%)

Stations26:47 (42%)

Roxzone4:43 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:06/km+5.7%13.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:40	-
SkiErg	3:48	-
Running 2	4:05	-
Sled Push	2:06	-
Running 3	4:19	-
Sled Pull	3:16	-
Running 4	4:22	-
Burpee Broad Jump	3:27	-
Running 5	4:24	-
Rowing	4:06	-
Running 6	4:23	-
Farmers Carry	1:30	-
Running 7	4:19	-
Sandbag Lunges	3:59	-
Running 8	4:22	-
Wall Balls	4:35	-
Running Total	32:55	-
Roxzone Total	4:43	-

HYROX Race Analysis: James Abdous - Manchester 01:04:26 | HyCoach