HYROX Race Analysis: Shane O'shaughnessy

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · IRL

Gesamtzeit: 01:17:38
Ranking: #441
AG Ranking: #23
Kategorie: SOLO · OPEN

Shane O'shaughnessy

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:03 (52%)

Stations31:16 (40%)

Roxzone6:18 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:00/km+17.9%13.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:24	-
SkiErg	4:10	-
Running 2	4:39	-
Sled Push	1:59	-
Running 3	5:08	-
Sled Pull	3:55	-
Running 4	5:06	-
Burpee Broad Jump	3:41	-
Running 5	5:15	-
Rowing	4:36	-
Running 6	5:19	-
Farmers Carry	1:45	-
Running 7	5:29	-
Sandbag Lunges	5:05	-
Running 8	5:44	-
Wall Balls	6:05	-
Running Total	40:03	-
Roxzone Total	6:18	-

HYROX Race Analysis: Shane O'shaughnessy - Manchester 01:17:38 | HyCoach