HYROX Race Analysis: Gareth Holmes

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:39:53
Ranking: #1006
AG Ranking: #189
Kategorie: SOLO · OPEN

Gareth Holmes

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:30 (51%)

Stations40:21 (40%)

Roxzone9:01 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:18/km+31.3%21.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:35	-
SkiErg	4:19	-
Running 2	5:13	-
Sled Push	3:23	-
Running 3	6:17	-
Sled Pull	5:14	-
Running 4	5:54	-
Burpee Broad Jump	5:57	-
Running 5	7:08	-
Rowing	4:51	-
Running 6	6:57	-
Farmers Carry	2:42	-
Running 7	6:51	-
Sandbag Lunges	5:55	-
Running 8	8:35	-
Wall Balls	8:00	-
Running Total	50:30	-
Roxzone Total	9:01	-

HYROX Race Analysis: Gareth Holmes - Manchester 01:39:53 | HyCoach