HYROX Race Analysis: Ela Cerys Williams - Manchester 01:24:35 | HyCoach

HYROX Race Analysis: Ela Cerys Williams

HYROX Manchester — 24. Januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:24:35
Ranking: #160
AK-Ranking: #26
Kategorie: SOLO · OPEN

Ela Cerys Williams

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:04 (53%)

Stations33:07 (39%)

Roxzone6:24 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:38/km+9.9%13.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:42	-
SkiErg	4:51	-
Running 2	5:32	-
Sled Push	1:57	-
Running 3	5:59	-
Sled Pull	4:31	-
Running 4	5:42	-
Burpee Broad Jump	4:58	-
Running 5	5:58	-
Rowing	4:54	-
Running 6	5:58	-
Farmers Carry	1:48	-
Running 7	6:05	-
Sandbag Lunges	4:22	-
Running 8	6:08	-
Wall Balls	5:46	-
Running Total	45:04	-
Roxzone Total	6:24	-