HYROX Race Analysis: Mark Simester & Dom Castle - Manchester 01:14:47 | HyCoach

HYROX Race Analysis: Mark Simester & Dom Castle

HYROX Manchester — 24. Januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:14:47
Ranking: #386
AK-Ranking: #55
Kategorie: DOUBLES · OPEN

Mark Simester

Dom Castle

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:09 (42%)

Stations26:06 (25%)

Roxzone34:21 (33%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:25/km+8.4%12.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:45	-
SkiErg	3:47	-
Running 2	5:09	-
Sled Push	1:39	-
Running 3	5:27	-
Sled Pull	3:12	-
Running 4	5:42	-
Burpee Broad Jump	2:50	-
Running 5	6:08	-
Rowing	4:23	-
Running 6	5:47	-
Farmers Carry	1:47	-
Running 7	5:35	-
Sandbag Lunges	3:57	-
Running 8	5:48	-
Wall Balls	4:31	-
Running Total	43:09	-
Roxzone Total	34:21	-