HYROX Race Analysis: Molly McDade & Lauren Knott - Manchester 01:09:45 | HyCoach

HYROX Race Analysis: Molly McDade & Lauren Knott

HYROX Manchester — 24. Januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:09:45
Ranking: #70
AK-Ranking: #37
Kategorie: DOUBLES · OPEN

Molly McDade

Lauren Knott

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:13 (56%)

Stations25:50 (37%)

Roxzone4:47 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:54/km+2.3%12.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:22	-
SkiErg	4:10	-
Running 2	5:08	-
Sled Push	1:29	-
Running 3	5:07	-
Sled Pull	3:39	-
Running 4	5:02	-
Burpee Broad Jump	3:24	-
Running 5	5:10	-
Rowing	4:32	-
Running 6	5:12	-
Farmers Carry	1:39	-
Running 7	5:15	-
Sandbag Lunges	2:57	-
Running 8	5:00	-
Wall Balls	4:00	-
Running Total	39:13	-
Roxzone Total	4:47	-