HYROX Race Analysis: Holly Bentley & Nicola Holmes - Manchester 01:09:48 | HyCoach

HYROX Race Analysis: Holly Bentley & Nicola Holmes

HYROX Manchester — 24. Januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:09:48
Ranking: #72
AK-Ranking: #39
Kategorie: DOUBLES · OPEN

Holly Bentley

Nicola Holmes

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:52 (58%)

Stations23:26 (33%)

Roxzone5:55 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:06/km+5.2%11.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:37	-
SkiErg	4:08	-
Running 2	5:07	-
Sled Push	1:21	-
Running 3	5:34	-
Sled Pull	3:01	-
Running 4	5:25	-
Burpee Broad Jump	2:35	-
Running 5	5:19	-
Rowing	4:50	-
Running 6	5:13	-
Farmers Carry	1:25	-
Running 7	5:23	-
Sandbag Lunges	2:30	-
Running 8	5:14	-
Wall Balls	3:36	-
Running Total	40:52	-
Roxzone Total	5:55	-