HYROX Race Analysis: Liam Murray & Helen Ashby

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:22:56
Ranking: #481
AG Ranking: #176
Kategorie: DOUBLES · OPEN

Liam Murray

Helen Ashby

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:36 (57%)

Stations28:31 (34%)

Roxzone7:02 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:57/km+9.9%11.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:15	-
SkiErg	4:09	-
Running 2	5:44	-
Sled Push	2:28	-
Running 3	6:09	-
Sled Pull	4:00	-
Running 4	6:11	-
Burpee Broad Jump	3:28	-
Running 5	6:23	-
Rowing	4:35	-
Running 6	6:19	-
Farmers Carry	1:55	-
Running 7	6:18	-
Sandbag Lunges	4:00	-
Running 8	6:17	-
Wall Balls	3:56	-
Running Total	47:36	-
Roxzone Total	7:02	-

HYROX Race Analysis: Liam Murray & Helen Ashby - Manchester 01:22:56 | HyCoach