HYROX Race Analysis: Ciara Derrane Ho & Michael Ho - Manchester 01:51:59 | HyCoach

HYROX Race Analysis: Ciara Derrane Ho & Michael Ho

HYROX Manchester — 24. Januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Gesamtzeit: 01:51:59
Ranking: #717
AK-Ranking: #312
Kategorie: DOUBLES · OPEN

Ciara Derrane Ho

Michael Ho

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running69:29 (62%)

Stations34:26 (31%)

Roxzone8:15 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:41/km+29.5%12.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:59	-
SkiErg	4:16	-
Running 2	7:35	-
Sled Push	2:05	-
Running 3	8:08	-
Sled Pull	4:04	-
Running 4	8:32	-
Burpee Broad Jump	5:13	-
Running 5	8:39	-
Rowing	5:12	-
Running 6	9:32	-
Farmers Carry	2:03	-
Running 7	9:49	-
Sandbag Lunges	6:00	-
Running 8	10:16	-
Wall Balls	5:33	-
Running Total	1:09:29	-
Roxzone Total	8:15	-