HYROX Race Analysis: Ama Mbodj

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · PRO · SEN

Gesamtzeit: 01:19:27
Ranking: #66
AG Ranking: #14
Kategorie: SOLO · PRO

Ama Mbodj

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running38:01 (48%)

Stations36:22 (46%)

Roxzone5:06 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:45/km+5.2%7.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:45	-
SkiErg	4:01	41
Running 2	4:31	-
Sled Push	2:58	74
Running 3	4:39	-
Sled Pull	5:07	87
Running 4	4:33	-
Burpee Broad Jump	6:09	149
Running 5	4:42	-
Rowing	4:39	113
Running 6	4:32	-
Farmers Carry	1:40	40
Running 7	4:45	-
Sandbag Lunges	5:16	102
Running 8	5:37	-
Wall Balls	6:32	88
Running Total	38:01	55
Roxzone Total	5:06	60

HYROX Race Analysis: Ama Mbodj - Amsterdam 01:19:27 | HyCoach