HYROX Race Analysis: Tom Bakker

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:13:23
Ranking: #94
AG Ranking: #14
Kategorie: SOLO · OPEN

Tom Bakker

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running40:10 (55%)

Stations28:25 (39%)

Roxzone4:52 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:01/km+4.4%13.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:25	-
SkiErg	4:01	44
Running 2	4:54	-
Sled Push	1:31	16
Running 3	5:02	-
Sled Pull	3:33	87
Running 4	5:09	-
Burpee Broad Jump	5:03	239
Running 5	5:33	-
Rowing	4:09	11
Running 6	5:24	-
Farmers Carry	1:34	94
Running 7	5:07	-
Sandbag Lunges	3:42	58
Running 8	5:39	-
Wall Balls	4:52	120
Running Total	40:10	161
Roxzone Total	4:52	88

HYROX Race Analysis: Tom Bakker - Amsterdam 01:13:23 | HyCoach