HYROX Race Analysis: Etienne Lanfrey

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · FRA

Gesamtzeit: 01:21:51
Ranking: #245
AG Ranking: #3
Kategorie: SOLO · OPEN

Etienne Lanfrey

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running40:14 (49%)

Stations36:07 (44%)

Roxzone5:35 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:02/km+5.4%13.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:24	-
SkiErg	4:36	483
Running 2	4:54	-
Sled Push	2:37	525
Running 3	5:09	-
Sled Pull	4:15	246
Running 4	5:09	-
Burpee Broad Jump	5:39	329
Running 5	5:27	-
Rowing	4:47	319
Running 6	5:19	-
Farmers Carry	2:03	385
Running 7	5:10	-
Sandbag Lunges	4:32	216
Running 8	5:46	-
Wall Balls	7:38	515
Running Total	40:14	166
Roxzone Total	5:35	200

HYROX Race Analysis: Etienne Lanfrey - Amsterdam 01:21:51 | HyCoach