HYROX Race Analysis: Micheal Dolan & Declan Ryan

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · IRL

Gesamtzeit: 01:04:58
Ranking: #25
AG Ranking: #14
Kategorie: DOUBLES · PRO

Micheal Dolan

Declan Ryan

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running35:42 (55%)

Stations24:53 (38%)

Roxzone4:29 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:28/km+4.1%10.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:13	-
SkiErg	3:56	98
Running 2	4:30	-
Sled Push	1:52	68
Running 3	4:43	-
Sled Pull	3:40	68
Running 4	4:33	-
Burpee Broad Jump	2:30	38
Running 5	4:34	-
Rowing	4:08	43
Running 6	4:37	-
Farmers Carry	1:15	15
Running 7	4:41	-
Sandbag Lunges	3:26	55
Running 8	4:55	-
Wall Balls	4:06	68
Running Total	35:42	19
Roxzone Total	4:29	38

HYROX Race Analysis: Micheal Dolan & Declan Ryan - Amsterdam 01:04:58 | HyCoach