HYROX Race Analysis: Mats Bontrop & Mitchell Warmerdam

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:02:08
Ranking: #16
AG Ranking: #9
Kategorie: DOUBLES · OPEN

Mats Bontrop

Mitchell Warmerdam

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:59 (56%)

Stations22:31 (36%)

Roxzone4:42 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:22/km+6.6%10.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:13	-
SkiErg	3:54	135
Running 2	4:18	-
Sled Push	1:24	186
Running 3	4:30	-
Sled Pull	2:26	74
Running 4	4:32	-
Burpee Broad Jump	2:40	62
Running 5	4:36	-
Rowing	4:22	125
Running 6	4:36	-
Farmers Carry	1:28	138
Running 7	4:35	-
Sandbag Lunges	2:39	26
Running 8	4:42	-
Wall Balls	3:38	58
Running Total	34:59	16
Roxzone Total	4:42	38

HYROX Race Analysis: Mats Bontrop & Mitchell Warmerdam - Amsterdam 01:02:08 | HyCoach