KF
HYROX Race Analysis: Niels Kok Frieda Kok
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · DOUBLES · OPEN · NED
- Gesamtzeit
- 01:08:54
- Ranking
- #38
- Kategorie
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Frieda Kok (NED), Niels Kok (NED)
Splitzeiten
| Segment | Zeit | Rang |
|---|---|---|
| Running 1 | 3:28 | — |
| SkiErg | 3:40 | #7 |
| Running 2 | 4:40 | — |
| Sled Push | 1:22 | #23 |
| Running 3 | 4:58 | — |
| Sled Pull | 2:50 | #23 |
| Running 4 | 4:57 | — |
| Burpee Broad Jump | 3:49 | #226 |
| Running 5 | 5:20 | — |
| Rowing | 4:21 | #48 |
| Running 6 | 5:14 | — |
| Farmers Carry | 1:22 | #46 |
| Running 7 | 5:04 | — |
| Sandbag Lunges | 3:08 | #79 |
| Running 8 | 5:33 | — |
| Wall Balls | 3:57 | #113 |
| Running Total | 39:12 | #39 |
| Roxzone Total | 5:17 | #81 |