HYROX Race Analysis: Luuk Berkhoff & Ilian Kats

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:03:37
Ranking: #65
AG Ranking: #24
Kategorie: DOUBLES · OPEN

Luuk Berkhoff

Ilian Kats

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running38:14 (60%)

Stations20:58 (33%)

Roxzone4:30 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:47/km+23.8%11.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:38	-
SkiErg	3:53	347
Running 2	4:37	-
Sled Push	1:15	53
Running 3	4:53	-
Sled Pull	2:30	276
Running 4	4:49	-
Burpee Broad Jump	1:59	17
Running 5	4:54	-
Rowing	3:55	17
Running 6	4:56	-
Farmers Carry	1:21	243
Running 7	5:43	-
Sandbag Lunges	2:34	64
Running 8	4:48	-
Wall Balls	3:31	112
Running Total	38:14	100
Roxzone Total	4:30	94

HYROX Race Analysis: Luuk Berkhoff & Ilian Kats - Amsterdam 01:03:37 | HyCoach