HYROX Race Analysis: Radka Allen & Roy Shortall

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

Gesamtzeit: 01:08:18
Ranking: #58
AG Ranking: #8
Kategorie: DOUBLES · OPEN

Radka Allen

Roy Shortall

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:08 (57%)

Stations24:33 (36%)

Roxzone4:40 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:54/km+22.9%15.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:07	-
SkiErg	4:03	193
Running 2	4:40	-
Sled Push	1:50	385
Running 3	4:52	-
Sled Pull	2:52	120
Running 4	5:08	-
Burpee Broad Jump	3:09	216
Running 5	5:05	-
Rowing	4:24	137
Running 6	5:12	-
Farmers Carry	1:33	230
Running 7	5:44	-
Sandbag Lunges	3:15	182
Running 8	5:24	-
Wall Balls	3:27	47
Running Total	39:08	59
Roxzone Total	4:40	67

HYROX Race Analysis: Radka Allen & Roy Shortall - Amsterdam 01:08:18 | HyCoach