HYROX Race Analysis: Leorah Hermans & Lars Striekwold

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:09:00
Ranking: #67
AG Ranking: #25
Kategorie: DOUBLES · OPEN

Leorah Hermans

Lars Striekwold

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running37:32 (54%)

Stations26:33 (38%)

Roxzone5:00 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:42/km+6.7%11.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:19	-
SkiErg	4:03	182
Running 2	4:42	-
Sled Push	1:53	420
Running 3	4:45	-
Sled Pull	3:13	258
Running 4	4:43	-
Burpee Broad Jump	3:58	457
Running 5	4:57	-
Rowing	4:23	136
Running 6	4:50	-
Farmers Carry	1:31	201
Running 7	5:01	-
Sandbag Lunges	3:44	334
Running 8	5:20	-
Wall Balls	3:48	206
Running Total	37:32	37
Roxzone Total	5:00	119

HYROX Race Analysis: Leorah Hermans & Lars Striekwold - Amsterdam 01:09:00 | HyCoach