HYROX Race Analysis: Ilja Botman & Dusty Belmer

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:20:42
Ranking: #291
AG Ranking: #138
Kategorie: DOUBLES · OPEN

Ilja Botman

Dusty Belmer

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running48:30 (60%)

Stations26:41 (33%)

Roxzone5:34 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:04/km+1.1%4.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:37	-
SkiErg	3:58	130
Running 2	5:48	-
Sled Push	1:49	369
Running 3	5:54	-
Sled Pull	3:43	453
Running 4	5:56	-
Burpee Broad Jump	3:23	298
Running 5	6:01	-
Rowing	4:49	446
Running 6	6:03	-
Farmers Carry	1:23	86
Running 7	5:52	-
Sandbag Lunges	3:27	244
Running 8	6:24	-
Wall Balls	4:09	377
Running Total	48:30	318
Roxzone Total	5:34	235

HYROX Race Analysis: Ilja Botman & Dusty Belmer - Amsterdam 01:20:42 | HyCoach