HYROX Race Analysis: Ryan Howe

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · OPEN · NZL

Gesamtzeit: 01:01:17
Ranking: #6
AG Ranking: #3
Kategorie: SOLO · OPEN

Ryan Howe

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:48 (55%)

Stations24:00 (39%)

Roxzone3:33 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:13/km+6.3%12.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:03	-
SkiErg	4:02	27
Running 2	4:00	-
Sled Push	1:28	8
Running 3	4:24	-
Sled Pull	3:27	57
Running 4	4:30	-
Burpee Broad Jump	2:55	10
Running 5	4:25	-
Rowing	4:06	16
Running 6	4:12	-
Farmers Carry	1:27	16
Running 7	4:15	-
Sandbag Lunges	3:11	8
Running 8	5:02	-
Wall Balls	3:24	4
Running Total	33:48	31
Roxzone Total	3:33	13

HYROX Race Analysis: Ryan Howe - Sydney 01:01:17 | HyCoach