HYROX Race Analysis: Shane Donovan

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · OPEN · USA

Gesamtzeit: 01:13:41
Ranking: #134
AG Ranking: #36
Kategorie: SOLO · OPEN

Shane Donovan

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:17 (52%)

Stations30:55 (42%)

Roxzone4:32 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:47/km-9.9%9.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:50	-
SkiErg	4:38	479
Running 2	5:02	-
Sled Push	2:11	284
Running 3	4:59	-
Sled Pull	4:34	304
Running 4	4:58	-
Burpee Broad Jump	3:46	95
Running 5	5:03	-
Rowing	4:17	66
Running 6	4:32	-
Farmers Carry	1:53	256
Running 7	4:32	-
Sandbag Lunges	4:53	298
Running 8	5:23	-
Wall Balls	4:43	114
Running Total	38:17	164
Roxzone Total	4:32	153

HYROX Race Analysis: Shane Donovan - Sydney 01:13:41 | HyCoach