HYROX Race Analysis: Adam Howard

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · OPEN · GBR

Gesamtzeit: 01:22:44
Ranking: #354
AG Ranking: #90
Kategorie: SOLO · OPEN

Adam Howard

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:02 (48%)

Stations38:15 (46%)

Roxzone4:31 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:00/km+15.2%15.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:21	-
SkiErg	4:25	283
Running 2	4:30	-
Sled Push	3:02	613
Running 3	5:34	-
Sled Pull	5:39	524
Running 4	5:11	-
Burpee Broad Jump	4:03	141
Running 5	5:11	-
Rowing	4:44	412
Running 6	5:00	-
Farmers Carry	2:07	435
Running 7	5:11	-
Sandbag Lunges	6:02	494
Running 8	6:06	-
Wall Balls	8:13	576
Running Total	40:02	260
Roxzone Total	4:31	148

HYROX Race Analysis: Adam Howard - Sydney 01:22:44 | HyCoach