HYROX Race Analysis: Gerard O'Gorman & Michael Costello

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · PRO · IRL

Gesamtzeit: 01:06:54
Ranking: #16
AG Ranking: #7
Kategorie: DOUBLES · PRO

Gerard O'Gorman

Michael Costello

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:59 (55%)

Stations25:56 (39%)

Roxzone4:03 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:37/km+10.6%10.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:32	-
SkiErg	3:52	22
Running 2	4:25	-
Sled Push	1:42	15
Running 3	4:48	-
Sled Pull	4:05	14
Running 4	4:42	-
Burpee Broad Jump	2:11	17
Running 5	4:48	-
Rowing	4:09	23
Running 6	4:37	-
Farmers Carry	1:29	9
Running 7	4:53	-
Sandbag Lunges	3:37	24
Running 8	5:18	-
Wall Balls	4:51	35
Running Total	36:59	12
Roxzone Total	4:03	14

HYROX Race Analysis: Gerard O'Gorman & Michael Costello - Sydney 01:06:54 | HyCoach