HYROX Race Analysis: Jack Armstrong & Kieran Day

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · IRL

Gesamtzeit: 01:06:00
Ranking: #88
AG Ranking: #44
Kategorie: DOUBLES · OPEN

Jack Armstrong

Kieran Day

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:21 (60%)

Stations22:23 (34%)

Roxzone4:21 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:55/km+13.4%9.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:57	-
SkiErg	4:14	342
Running 2	4:52	-
Sled Push	1:12	25
Running 3	4:58	-
Sled Pull	2:22	50
Running 4	5:03	-
Burpee Broad Jump	2:15	87
Running 5	4:54	-
Rowing	4:31	328
Running 6	4:46	-
Farmers Carry	1:32	172
Running 7	5:31	-
Sandbag Lunges	2:46	41
Running 8	5:24	-
Wall Balls	3:31	16
Running Total	39:21	106
Roxzone Total	4:21	112

HYROX Race Analysis: Jack Armstrong & Kieran Day - Sydney 01:06:00 | HyCoach