HYROX Race Analysis: Craig Connor & Flynn Dyke Groen-In't-Woud

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · GBR

Gesamtzeit: 01:20:49
Ranking: #324
AG Ranking: #138
Kategorie: DOUBLES · OPEN

Craig Connor

Flynn Dyke Groen-In't-Woud

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:57 (53%)

Stations32:22 (40%)

Roxzone5:35 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:22/km+2.5%11.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:03	-
SkiErg	4:20	368
Running 2	5:15	-
Sled Push	1:26	198
Running 3	5:35	-
Sled Pull	4:16	384
Running 4	5:22	-
Burpee Broad Jump	3:35	354
Running 5	5:30	-
Rowing	4:41	365
Running 6	5:19	-
Farmers Carry	1:52	349
Running 7	5:23	-
Sandbag Lunges	4:33	370
Running 8	6:33	-
Wall Balls	7:39	413
Running Total	42:57	219
Roxzone Total	5:35	306

HYROX Race Analysis: Craig Connor & Flynn Dyke Groen-In't-Woud - Sydney 01:20:49 | HyCoach