HYROX Race Analysis: Amanda Nguyen & Alana Francis

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

Gesamtzeit: 01:39:22
Ranking: #509
AG Ranking: #247
Kategorie: DOUBLES · OPEN

Amanda Nguyen

Alana Francis

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running63:32 (64%)

Stations29:36 (30%)

Roxzone6:19 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:56/km+17.5%12.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:47	-
SkiErg	4:54	434
Running 2	7:14	-
Sled Push	1:24	106
Running 3	7:42	-
Sled Pull	5:24	501
Running 4	8:16	-
Burpee Broad Jump	3:13	102
Running 5	8:25	-
Rowing	5:10	408
Running 6	8:09	-
Farmers Carry	2:00	454
Running 7	8:30	-
Sandbag Lunges	3:26	267
Running 8	9:32	-
Wall Balls	4:05	536
Running Total	1:03:32	532
Roxzone Total	6:19	376

HYROX Race Analysis: Amanda Nguyen & Alana Francis - Sydney 01:39:22 | HyCoach