HYROX Race Analysis: Rhianna Duffy & Jason Haynes - Sydney 01:10:21 | HyCoach

Rhianna Duffy

Jason Haynes

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:01 (61%)

Stations23:01 (33%)

Roxzone4:22 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:23/km-0.9%10.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:13	-
SkiErg	4:11	149
Running 2	5:25	-
Sled Push	1:33	90
Running 3	5:30	-
Sled Pull	2:39	11
Running 4	5:25	-
Burpee Broad Jump	2:24	43
Running 5	5:32	-
Rowing	4:09	45
Running 6	5:14	-
Farmers Carry	1:45	223
Running 7	5:22	-
Sandbag Lunges	2:59	51
Running 8	6:24	-
Wall Balls	3:21	5
Running Total	43:01	125
Roxzone Total	4:22	62