HYROX Race Analysis: Daniel Knof

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · SOLO · PRO · GER

Gesamtzeit: 01:18:09
Ranking: #62
AG Ranking: #8
Kategorie: SOLO · PRO

Daniel Knof

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:06 (47%)

Stations34:20 (44%)

Roxzone6:47 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:38/km0.0%4.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:47	-
SkiErg	4:20	112
Running 2	4:21	-
Sled Push	2:18	4
Running 3	4:52	-
Sled Pull	5:59	96
Running 4	4:43	-
Burpee Broad Jump	4:50	88
Running 5	4:47	-
Rowing	4:27	60
Running 6	4:30	-
Farmers Carry	2:25	110
Running 7	4:21	-
Sandbag Lunges	3:57	29
Running 8	4:50	-
Wall Balls	6:04	52
Running Total	37:06	81
Roxzone Total	6:47	97

HYROX Race Analysis: Daniel Knof - Stuttgart 01:18:09 | HyCoach