HYROX Race Analysis: Robert Duwe & Thomas Flak

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · PRO · GER

Gesamtzeit: 01:23:40
Ranking: #67
AG Ranking: #40
Kategorie: DOUBLES · PRO

Robert Duwe

Thomas Flak

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:03 (59%)

Stations27:19 (33%)

Roxzone7:23 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:08/km+3.4%4.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:08	-
SkiErg	3:58	54
Running 2	5:52	-
Sled Push	1:53	19
Running 3	5:57	-
Sled Pull	3:15	8
Running 4	6:13	-
Burpee Broad Jump	3:18	58
Running 5	6:10	-
Rowing	4:24	52
Running 6	6:00	-
Farmers Carry	1:52	60
Running 7	6:04	-
Sandbag Lunges	4:45	70
Running 8	6:43	-
Wall Balls	3:54	22
Running Total	49:03	68
Roxzone Total	7:23	65

HYROX Race Analysis: Robert Duwe & Thomas Flak - Stuttgart 01:23:40 | HyCoach